Fix ChatGPT to Outlook Double Spacing

Stop manually deleting blank lines. Fix the formatting mismatch between AI tools and Outlook email.

Fix My Text Now

The Problem: Huge Gaps in Lists

You ask ChatGPT or Claude to write an email. It looks perfect in the chat. But when you paste it into Outlook, every bullet point has a massive blank line between it.

• First item


• Second item (Why is there so much space??)


• Third item

Why It Happens

AI chatbots often wrap list items in paragraph tags (`<p>`). Outlook interprets these paragraphs as having their own margins, plus the list item's own spacing. The result is double or triple spacing where you only wanted a simple list.

  • ChatGPT/Claude: Wraps text in `<li><p>Text</p></li>`
  • Outlook: Renders margins for both `<li>` and `<p>`

How to Fix It

Option 1: Paste Text Only

Right-click in Outlook and choose "Keep Text Only". This removes ALL formatting, including bold, italics, and links.

Pros: Fixes spacing
Cons: Loses all other formatting

Option 2: Use PasteClean

We remove the hidden paragraph tags but keep your bold text, links, and list structure intact.

Open Formatter

Frequently Asked Questions

Does this work for Word too?

Yes! Word suffers from the same HTML pasting issues as Outlook. PasteClean fixes lists for Word documents as well.

Is my email read by your server?

No. PasteClean runs entirely in your browser. Your text is never sent to any server.